New to the clinic? Welcome!

Do you have a particular therapist in mind? Fantastic! Click their photo and get yourself booked in! If they’re a little busy, you can get on their WAIT LIST here.

Need direct billing? Find out who direct bills to your plan


Our 48hr Cancellation & No Show Policy

Late cancellations will be billed 50% of the cost of treatment, unless we can fill the space!

No shows will be billed 100% of the cost of treatment, since your therapist will have no opportunity to fill the gap in their day.

But what if you’re sick?!

Please call your therapist to reschedule if you are sick - even if it’s just a cold. They will waive the late cancellation fee if you give them this chance to try filling the spot.

We cannot provide treatment to someone who shows up sick. Since this scenario would leave us no time to fill the space, the appointment would be billed as a ‘No Show’.

Our Communicable Disease Prevention Plan


In general, it’s best to contact the therapist you are booked with directly: Heather: 250-650-9272 Lorraine: 604-722-3015 Alison: 778-986-3726

Registered Massage Therapy

Scheduled time with an RMT includes assessment, manual treatment, rehabilitative movement/rest, billing and re-booking.

We do not treat areas involved in active WCB claims.


ICBC (Direct Billing)

Alison is accepting new patients with ICBC claims. Heather is slowing her ICBC case load at the moment and is only accepting new claims from her existing clientele. If you have received massage therapy from Heather in the past and have recently found yourself in a car accident, go ahead and book a 'follow up' 60 minute ICBC treatment with Heather and bring your claim number to your next app... Read More

Alison is accepting new patients with ICBC claims.

Heather is slowing her ICBC case load at the moment and is only accepting new claims from her existing clientele. If you have received massage therapy from Heather in the past and have recently found yourself in a car accident, go ahead and book a 'follow up' 60 minute ICBC treatment with Heather and bring your claim number to your next appointment.


Yoga Therapy

Yoga simply means the union of the mind and body. This concept can be applied to anything you do - it's not just 'Yoga' like you see it on the covers of magazines or group classes in your community. These sessions will help you explore where you are moving well, where you are not, and will help you coordinate and essentially refine or retrain how your brain talks to and commands the dif... Read More

Yoga simply means the union of the mind and body.

This concept can be applied to anything you do - it's not just 'Yoga' like you see it on the covers of magazines or group classes in your community.

These sessions will help you explore where you are moving well, where you are not, and will help you coordinate and essentially refine or retrain how your brain talks to and commands the different areas of your body. These sessions are not billable to insurance.


Massage Therapy | Yoga Therapy Inspired

In these appointments, we will compliment the hands-on work with exploration of movement, rest and breath work. Relief and rehabilitation are bolstered when you cultivate a deeper connection with your body and its responses to external and internal stimuli - be it movement, touch, stillness, breath, thoughts or expectations. Bring healing and wellness into your every day life by embodying Yogic... Read More

In these appointments, we will compliment the hands-on work with exploration of movement, rest and breath work. Relief and rehabilitation are bolstered when you cultivate a deeper connection with your body and its responses to external and internal stimuli - be it movement, touch, stillness, breath, thoughts or expectations. Bring healing and wellness into your every day life by embodying Yogic philosophies like respecting your body’s signals and boundaries, being gentle with yourself, using your energy efficiently, letting go of expectations and focusing on quality over quantity.

This treatment style is fantastic for anyone; whether you are:
- Living with chronic pain and seeking compassionate self care
- Recovering from a recent injury or surgery and needing to rebuild your foundation
- Reconditioning yourself for the work and activities you want to get back to
- Seeking to elevate your existing abilities for work, sport or fun

How time is split between massage therapy and Yoga-inspired exploration can be decided between you and Heather at your appointments, based on your needs, goals and interests.


Alison might seem like a free spirit but when it comes to massage therapy she is all business. It’s not uncommon to find Alison on the floor demonstrating a particular stretch or exercise. She strongly believes in preventative therapy and encourages an active lifestyle. Alison leads by example; you’ll often find her on the mountain, in a yoga class, or stretching in a doorframe.

Alison might seem like a free spirit but when it comes to massage therapy she is all business. It... Read More

Heather is a light hearted individual who loves to laugh and help people rediscover their power.

She helps her clientele gain symptom relief and deeper self-knowing by blending massage therapy and mindful mobility practices that she studies and uses herself.

Heather finds that helping people explore safe movement, breath and constructive rest allows them to create safety within themselves and no longer fear movement or see themselves as ‘broken’.

Pain and discomforts are normal, personal and always real. It’s how our bodies tell us something is up.

Heather can help you dial in and understand your body’s voice and message with more clarity. You can develop the confidence to help yourself alongside the support and collaboration of professionals you choose to include on your wellness team.

Heather is constantly challenging herself, whether it’s learning (very slowly) to roller skate, teaching herself how to knit or crochet, or studying American Sign Language.

RMT, 2009 (Registered Massage Therapist), RYT 200hr, 2018 (Yoga Teacher), IAYT, 2022 (Yoga Therapist)

Heather is a light hearted individual who loves to laugh and help people rediscover their power. ... Read More

Since graduating from West Coast College of Massage Therapy in 2006, Lorraine has been practicing with the highest standard of massage therapy, remedial exercise and hydrotherapy. Best known for her deep tissue therapy, Lorraine likes to assess and treat the body as a whole, as her philosophy is that the majority of pain can be traced back to postural faults. She is interested in osteopathy and fascial work, and takes courses in them to further her education. Recently transplanted from Vancouver, Lorraine enjoys hiking with her dog, reading the classics and learning to play the piano, ukulele and mandolin.

Since graduating from West Coast College of Massage Therapy in 2006, Lorraine has been practicing... Read More

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Located at: 1507D McPhee Avenue, Courtenay
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